Macrobiotic Cooking Class w/ Angelika Kushi October 22nd

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Macrobiotic Cooking Class w/ Angelika Kushi October 22nd

50.00

Sunday October 22nd
10:00am - 12:30pm

$45 Members & Early Sign up

2nd in a series of seasonal macrobiotic cooking classes with Angelica Kushi: Fall Season.

In this class will look at food according to macrobiotic philosophy, essential oils and yoga poses which support your lungs and large intestines, the organs associated with the fall season.

Not simply a diet, macrobiotic recognizes the profound effects food, environment, activities, and attitude all have on our body-mind-emotions. As the seasons change, our diets and available foods do as well. Using macrobiotic philosophy as our foundation we will look at the foods and methods of cooking associated with this time of the year and the organs that they are linked to. We will make a variety of vegan, gluten free, macrobiotic recipes to nourish the body and inspire us in this season.

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