✨ New to New Vibe Yoga? ✨

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πŸ§˜β€β™‚οΈ Ashtanga Yoga Class Schedule


πŸ’¬ Why Students Love New Vibe Yoga

πŸ† Rated #1 Best Yoga Studio in NYC – TimeOut NY

πŸ§˜β€β™€οΈ Located in a stunning 1833 East Village townhouse

✨ Small classes, caring teachers, and a welcoming vibe


πŸŒ€ What is Ashtanga Yoga?

Ashtanga Yoga is a dynamic and structured style of yoga that follows a set sequence of postures and breathing practiced in the same order every time. This repetition allows students to build strength, flexibility, and focus while deepening their understanding of each pose. Over time, students return to refine and perfect their practice.


πŸ§˜β€β™€οΈ Class Descriptions

45min All Levels Class

Our simplest guided class, great for beginners or seasoned practitioners looking for a quick fix, covers the Ashtanga Standing Series.

60min All Levels Class

Our signature guided class, great for both beginners and seasoned practitioners, is a modified Ashtanga Primary & Intermediate split series.

75min Advanced Class I

Advanced guided class - the Ashtanga Primary Series. For students with previous experience.

75min Advanced Class II

Advanced guided class - a modified Ashtanga Intermediate Series. For students with previous experience.

Mysore-Style Class

Each student moves through the set series of Ashtanga Yoga postures at their own pace, memorizing the sequence over time, while receiving individual adjustments and one-on-one instruction from the teacher in a group setting. This approach is great for both beginners and seasoned practitioners, but requires a commitment to work towards memorizing the series.

*The Mysore-Style class is open only to students with Monthly Memberships and Class Packs. Unfortunately, *New Student Specials cannot be used for this class. Mysore Drop-In’s are welcome for visiting students with previous Mysore-Style experience. New Students who wish to join the Mysore class should purchase a Monthly Membership or Class Pack.


πŸ“ Visit Us in the East Village

New Vibe Yoga, 9 Saint Mark’s Place #3, NYC

πŸš‡ Steps from Astor Place, 8th Street, and 1st Ave Subway Stations

πŸ§˜β€β™‚οΈ Mats, towels, and good vibes provided


πŸ’‘ Quick FAQs

Do I need experience?

No! Many students are brand new. Our classes are accessible and empowering for everyone.

What should I bring?

Just yourself, an open mind, and comfortable clothes to move in. Yoga mats are provided or bring your own!

Can I book ahead?

Yes! Reserve online to save your spot β€” but walk-ins are always welcome, too.


πŸ“¨ Sign Up For More Studio Information!

 

9 Saint Mark's Place #3. New York. NY. 10003