Please note, it is not required to pre-register or sign up for any class.
All Classes are open to walk-in visits.

Monday - Friday

7:00am - 12noon
Mysore Class

12:30 - 1:35pm
Led Class

5:00pm - 8:00pm
Mysore Class

 

Saturday

10:00am - 11:15am
Led Primary

 

Sunday

5:00pm - 6:00pm
Beginners Led

6:15pm - 6:45pm
Kriya & Meditation

 

 

Mysore Classses allow for you to arrive at anytime.
Each student is taught individually.
New and Beginner Students please allow 45 minutes for your practice.
No Experience Necessary.

Led Classes begin and end on time. Please no late arrivals.
All students are led together through a series of postures.
Arrive 5-10 minutes prior to the start of class.
Led Classes are All Levels and offer modifications for beginners.

 

 

9 Saint Mark's Place #2. New York. NY. 10003