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Our On Demand Classes are
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35min Beginners Ashtanga Led Class

 

60 Minute All Levels Ashtanga Led Class

30 Minute Breathing & Meditation


Viewer discretion advised.
These videos are for reference purposes
for experienced students.
Do not attempt to follow and learn.
Always learn yoga from a qualified teacher.
Yoga performed properly can heal.
Yoga performed improperly can harm.