Monday through Thursday

7:00am - 12noon
Mysore Class


12noon - 12:30pm
Kriya and Meditation


12:30pm - 1:30pm
Led Ashtanga


5:00pm - 8:00pm
Mysore Class

 

Friday

7:00am - 12noon
Mysore Class


12noon - 12:30pm
Kriya and Meditation


12:30pm - 1:30pm
Led Ashtanga


5:00pm - 6:15pm
Led Primary Series


6:45pm - 7:45pm
Led Half-Primary

 

Saturday and Sunday

Weekend Classes Begin in the Fall.

 

 

Mysore Classses allow for you to arrive at anytime.
New and Beginner Students please allow 45 minutes for your practice.
No Experience Necessary.

Led Classes and Meditations start and finish promptly and on time.
Please no late arrivals.

 

 

 

 

9 Saint Mark's Place #2. New York. NY. 10003